Ghostwriter
Because of recent activity in our area, I am trying to “arm” myself with knowledge about sleeping. It seemed like a good time to do a series of quizzes with information I learned. Hope you learn something new.
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Question of
Reading in bed is a great way to fall asleep.
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Yes
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No
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Question of
You should shut down all your electronic devices, including your tablet, laptop, backlit tablet, and smartphone, before trying to go to sleep.
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Yes
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No
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Question of
Sleep disorders may contribute to heart disease, obesity, and diabetes.
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Yes
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No
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Question of
Adults need less sleep as they grow older.
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Yes
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No
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Question of
Drinking alcohol before going to bed helps you sleep better.
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Yes
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No
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Question of
Somewhere between 73 and 78 degrees is the ideal temperature to sleep.
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Yes
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No
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Question of
Daytime sleepiness always means a person isn’t getting enough sleep.
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Yes
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No
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Question of
How many times a day is your body programmed to feel sleepy?
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Yes
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No
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Question of
About half your sleeping hours are spent dreaming.
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Yes
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No
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A great topic to discussion
This is my broken one from yesterday. I don’t know how to reach out to anyone to have it fixed or removed so it will be broken. I will write an informative post so you get the right information. So sorry
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