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8 Superfoods That Help Fight the Flab!

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One of my online friends describes herself as a sort of fanatic about her beauty treatments and diets.  No surprise that she published a blog called My Beauty Box.  Unfortunately, she stopped maintaining the blog in 2016.  Fortunately, her content is evergreen.  Her health and beauty tips about diet, nutrition, natural skincare, etc. are still relevant.  I found a very informative blog post about superfoods.  She lists eight (8) superfoods that are fat busters!  That’s right!  Guaranteed to help you fight the flab!

Below are a dozen food items.  Let’s see if you know which four foods were NOT on her list.

  • Question of

    Lemons

    • Fight the Flab!
    • Not on the List
  • Question of

    Raw Chocolate

    • Fight the Flab!
    • Not on the List
  • Question of

    Blueberries and Raspberries

    • Flight the Flab!
    • Not on the List
  • Question of

    Chickpeas (Garbanzo beans)

    • Fight the Flab!
    • Not on the List
  • Question of

    Cauliflower

    • Fight the Flab!
    • Not on the List
  • Question of

    Capsicum (hot red pepper)

    • Fight the Flab!
    • Not on the List
  • Question of

    Apples

    • Fight the Flab!
    • Not on the List
  • Question of

    Turmeric spice

    • Fight the Flab!
    • Not on the List
  • Question of

    Kimchi (Korean pickled cabbage)

    • Fight the Flab!
    • Not on the List
  • Question of

    Asparagus and Fish

    • Fight the Flab!
    • Not on the List
  • Question of

    Natural yogurt

    • Fight the Flab!
    • Not on the List
  • Question of

    Wheat Germ

    • Fight the Flab!
    • Not on the List

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diet and nutritionfat bustersfat busting foodshealth and beautyhealthy eatingsuper foods

Written by Cmoneyspinner

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