We all have different habits. Someone has to get up early and someone can sleep longer. Waking up early is good, but it’s good enough to sleep too. It’s very important when we wake up because our day starting at that time.
So i prepared this poll to see how different habits we have.
What time do you wake up most often?
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What time do you wake up most often?
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Yes
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No
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6 am
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7 am
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8 am
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9 am
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10 am
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Later than 10 am
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I always sleep late mostly close to midnight, but I woke up around 5.30 for morning prayer.
That’s nice you can wake early.
I’m a “night bird” so I only go to sleep between 1 and 2pm. I get up around 9am.
I also don’t sleep early but i want to change it.
I go to sleep only after midnight and sleep mostly 5 hours.
Is it five hours enough time?
I wake up at 6 am daily
That’s perfect time for starting a day.
i normally during the week get up around 330 am. I need to get rolling on my day!
Is it 3.30 am early for you?
not really I am used to it now
I am glad for you. I would be happy to wake up around 6 am instade of 9 am 🙁
it just takes time. You slowly convince your body that it doesn’t need to sleep until 9 am!