in

Love ItLove It

The Perfect Drink For Sunny Days

The coconut water or clear liquid from coconuts which are not fully mature is the perfect drink for summer. You don’t have to worry about contamination or having to carry water everywhere in summer.

Coconut water is often confused with coconut milk , which is extracted from the flesh of a mature coconut. Coconut water is the perfect drink to keep you super hydrated on sunny days because of its low sodium and high potassium levels. It has the perfect electrolyte balance.  It has very low levels of sugar compared to carbonated drinks and juices and if you are watching calories coconut water could be the drink you are looking for.

You would find carts of neatly arranged coconuts  ready for consumption on streets in most parts of Asia. While I travel in summers this is the perfect place for me to stop and have a drink of nature’s bounty.

  • Question of

    Have you tasted coconut water?

    • Yes
    • No
  • Question of

    Did you know that coconut water is different from coconut milk or extract?

    • Yes
    • No

Report

What do you think?

Legend

Written by Dawn

Content AuthorYears Of Membership

14 Comments

Leave a Reply

Leave a Reply