Abhishek Verma
Nature has an amazing effect on the psychological and physical condition of a person. In this regard, Scottish doctors offered their patients an interesting method of treatment.
According to MNN, doctors from the Scottish archipelago will soon begin to prescribe an unusual “treatment” for patients: birdwatching, walking, and collecting shells on a beach. Outdoor recreation improves health and well-being.
The Nature Prescriptions program’s experts claim that “unity with nature reduces high blood pressure, anxiety and helps to regain the lost sense of happiness.”
Credit for the image: Pixabay
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Question of
Do you practice outdoor recreation?
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Yes
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No
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Question of
Do you regularly find free time for it?
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Yes
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No
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Totally agree and can’t agree more.
Hmm I try to as much as possible.
Outdoor means you need to exert physical effort and that’s what makes it beneficial.
You can see from my photos that I spend a lot of time out in nature. Very healthy.
Sunday is the answer to your question