Did you know that: “Science says unhealthy food is actually addictive”.
LOL. No duh!!
Showbiz Cheat Sheet published a list of 11 foods that are the most addictive and WHY!
BACON is the Number One food on the list. No surprise.
Followed by cheese and ice cream! Also not a surprise.
Jokes aside though, the health information in this article as to the WHY is very useful in helping you to overcome an addiction. Some people like to justify their addictions by saying they are just satisfying a craving. Because we all know eating too much of any food is bad for your health.
Do you have a particular food addiction?