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Meditation – Good or Bad

The benefits of meditation is well known all over the world. People of all ages and from every strata of life do it for its benefits.

However, recently, some British scientists have said that meditation may not always be a pleasant experience for everyone and say that more research is needed into such practices.

What about you? What is your opinion about it? Did you enjoy doing meditation? Please share your views in comments.

  • Do you meditate

    • Yes
    • No
  • Is Meditation beneficial to you?

    • Yes
    • No
  • Will you continue to meditate?

    • Yes
    • No

What do you think?

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Written by raaman

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