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Meditation – Good or Bad

The benefits of meditation is well known all over the world. People of all ages and from every strata of life do it for its benefits.

However, recently, some British scientists have said that meditation may not always be a pleasant experience for everyone and say that more research is needed into such practices.

What about you? What is your opinion about it? Did you enjoy doing meditation? Please share your views in comments.

  • Question of

    Do you meditate

    • Yes
    • No
  • Question of

    Is Meditation beneficial to you?

    • Yes
    • No
  • Question of

    Will you continue to meditate?

    • Yes
    • No

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What do you think?

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Written by raaman

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