I am satiated

Nuts were not something we ate every day  The only nuts we got as a child were cashew nuts and pea nuts.  Never could afford almonds, pistachios, and other such nuts.  The only time we got them was during Christmas time. 

Much water has flown down the bridge since then. I can afford them now and I am totally satiated.  My health gurus tell me I should eat nuts as they will keep my cholesterol in check. But my tongue tells me a different story. 

I eat peanut butter hoping that will keep my cholesterol in check along with other food that plays a similar role.