Nnaemeka
Stress is a part of our daily life. We encounter it both in the mundane and the important things of life. Knowing how to reduce stress can either mean a life of happiness and fulfillment or one of anguish and pain.
The questions in the poll are only suggestions for reducing stress. Enjoy playing.
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Question of
Can you simplify your life to reduce stress?
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Yes
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No
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Question of
Do you pray when under stress?
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Yes
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No
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Question of
Do you find solace in sweets and gums when under stress?
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Yes
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No
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Question of
Can reading or listening to music reduce stress?
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Yes
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No
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Question of
Do you know that a little sleep when stressed can help you?
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Yes
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No
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Rest and relaxation is the best thing for stress.
That’s what I always do. It’s no good worrying or fretting over something you cannot change. So relax and have a little nap.