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Having a snack

For people who have an acidic stomach, the prescription is eating in close intervals. When the person gets hungry, the acid is agitated and there would be pain. To pacify the acid, you have to eat every 3 hours. That is what I have been doing and is very effective.

Because of my acidic stomach, I have several snack foods in my drawer. When I feel a little hungry, I munch on something and I drink a lot of water. It is all right to drink soda moderately and with water afterwards.  

  • Do you eat a midnight snack?

    • Yes
    • No
    • not too often

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What do you think?

Legend

Written by Alex Socorro

Content AuthorYears Of Membership

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