Hina Hamid
Feñnel seeds consider a spice but it roots and leaves of the plant called herb.Fennel seeds are best for digestion. Feñnel are low in calories. Feñnel seeds are indeed shorthouse of many vital vitamins. Vitamin-A, vitamin-E, vitamin-C as well as many B-complex vitamins like thiamin, pyridoxine, riboflavin and niacin particularly are concentrated in these seeds.
fennel plant are highly in nutritious and it has many impressive health benefits.If you add in your diet,it may improve heart health, reduce inflammation, suppress appetite,improve eyesight, relive flatulence, boost metabolism and even provide anticancer effects.Fennel tea is also good for stomach issues.
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Do you add feñnel seeds in your diet?
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Yes
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No
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Thanks for the information. To be honest I have a plant that could be fennel or dill, how can you tell the difference?
Oh Waoo nice and useful post Actually I New Know About these Seeds,, By The way Thnxx For Sharing..
I have not used these seeds yet. Thanks for sharing.
I’ll make sure to sprinkle salad with these seeds.
These seeds are really very useful for health!!! Thank you so much for sharing this great post!!!
Thanks dear for liking and having knowledge about health.
Have seen these but never cook with them.
I have never heard of these seeds and this spice, dear Hina
These seeds are use in herbal medicine, after meal,I take some for digestion, it’s also used in many dishes,nice taste and very helpful to digest food.considering your health condition.
Thanks for the excellent and accurate explanation, my dear friend … thank goodness my health serves me well so far
Stay bless and healthy always, glad to see your valuable comment.
Thanks for your kind words, my dear friend … I wish you all the well
Feels like I should use it for health
Yes,it is best for digestion.
I don’t know what fennel is for until I read it here.
Fennel seeds very effective for digestion and used for herbal medicine.