Done. Now the key is to get rest and ready to set up for the rest of the week. It will be work. My health has to improve and still work has to get done.
I am wondering if I should separate things into days of the week and see if that makes some of my choices and accountability more regimented. I think then they be better habits.
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Question of
Do you think you need to do something 30 days in a row for it to become a habit?
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Yes
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No
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Question of
Do you believe you could create a happiness habit?
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Yes
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No
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Question of
Is this form of goal setting creating habits?
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Yes
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No
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You made me remember a quote stating that anything done for 21 days definitely becomes a habit.