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Cheat Day

I have been on Keto Diet for almost a week now and so far I am quite happy with the results. I feel light and my sleep got better. I am strictly following what’s on the Keto diet list. In fact, this one I’ve posted isn’t prohibited since I have been hearing from fellow Filipinos who are into this kind of diet, too, that they’re eating Chicharon on a regular basis. Chicharon is a dish containing fried pork rinds or belly. It can be made from beef or chicken, too. But of course, since it contains high levels of fat, I won’t be including it daily on my diet. So, this is cheat day for me.

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