Recently I wrote about rituals and habits. Perhaps you read it, maybe not. Either way the goal here to mark habits with a yes and rituals with a no. If you believe it to be a ritual you click on no. If you believe it is a habit (yes) If it’s a ritual (no).
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I read a chapter in a book every night.
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I really care about mouth care. I brush me teeth every morning for at least 2:00 minutes as soon as I get up.
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Every morning I get up and stretch, it feels good.
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My mom taught me how important it was to have clean sheets daily. I smile every morning as I put freshly ironed sheets on the bed.
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I get frustrated with unmatached sock, so now I launder them in bag.
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I pray every evening.
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I make a to do list every day.
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I try and have a good attitude every day.
Well done.. Very interesting poll