The time when we don’t know what to wear is coming. Often, we end up getting constipated in three stages, because we have not yet assimilated the temperature changes.
Therefore, to enter this season on the right foot, we will prevent ourselves in three ways: health, protection and beauty. All of this through a juice recipe that contains natural beta-carotene from foods, which prevents colds and to whom our skin will thank you.
1/2 red apple;
1 medium / large carrot;
4 leaves of spinach;
Prepare the fruit. Remove the seeds and skin from the carrot and mango, wash the food well, mix everything in a blender with a little water. If you think it is too thick, just add a little more water or even ice.
Do you like homemade juices?
7 CommentsLeave a Reply
this looks amazing! i love fresh fruit juices. we don’t get many of them in Maryland.
I love mixed fruit. That is very good for our health.
I don’t like to buy juices. I make them myself.
I usually buy my juices.
We don’t have mangoes yet. It will arrive in a month from now. But I love mixed fruit and veggie juice. Carrot juice used to be my number one drink.
I love homemade juices and often drink them too …. mix all the fruit I currently have available….I don’t add vegetables …. but I’ll try this recipe once
I often add vegetables, it makes wonderful juices. Thank you!