Green beans (9/10)

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High in Omega-3 fatty acids, green beans are also a good source of iron, magnesium, potassium, and calcium. A cup of green beans has about 41 mg of calcium.

Written by Rex Trulove

2 Comments

    • I love green beans with bacon, too. I figured on having a very large crop of green beans last year, but apparently, the deer loved them even more than I did.