Guess What! It worked! I got 2.27 hours of deep sleep. I had 2.18 hours of light sleep. It is not the 7 hours of rest I was hoping for, but it so much better than it has been. I am thrilled. If it means I have to take medication to sleep I will do so.
So today I am feeling pretty energized and hopeful for a great day. Music and dancing is always a good sign in my world. So this morning I have the music turned up and I am dancing through my chores.
Please help me make it and keep it a great day!