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Popular Diets. Which is Best? French, Greek or Japanese?

Some say eat like the French.  They knosh on cheese, drink red wine by the gallon, and cook with butter.  They say it’s a healthy diet.

Some say eat like the Greeks.  It’s that Mediterranean diet.  They use lots of olive oil and eat yogurt.  It’s a healthy diet.

Finally, others say we should eat like the Japanese.  They claim the Japanese people live longer because they eat a lot of fish and pickle their vegetables.

America’s food scene reflects a lot of cultural diversity so I can eat French, Greek or Japanese.  I don’t know if it will help me live longer, but the food sure does taste good!

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