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Canola oil is a cooking oil that is used as an alternative to using vegetable oil because canola has less saturated fat. However, the issue is that canola is grown with genetically modified seeds manufactured by Monsanto. That means that anything that you cook with canola will be engorged with GMOs. Everything eaten that has been cooked in canola oil will alter the genetic nature of your body over time.
In this video, it shows that the canola seed has been genetically modified into 73 different varieties. If you want your body to mutate 73 different ways, then continue to use canola oil. Instead of using canola oil, look to use olive oil when you are cooking food.
