WOD; Charity Miles – Feeding America

With the weather fairly decent today in Chicago, I got the chance to hop on my bike! I wanted to go either downtown, or either to scope out a new route in Pilsen neighborhood, but that wind was just too brutal once I stepped foot out of my door with my bike. I settled for loops around Garfield Park near the ‘Gold Dome‘, which is always a plus because I never have  any worries with encountering impatient drivers while simply getting a workout in.

Miles for this short workout were converted into cash and donated to Feeding America.

  • 4 Mile bike ride
  • 30 Push ups
  • 30 Crunches
  • 25 Push ups

#WOD #Cycling #ThomasGouard #Mizuno #Nike #GarfieldPark #EastGarfieldPark #Chicago #Loops #CharityMiles #Strava #Charity


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Written by Thomas Gouard

Im a military veteran; a full-time college student, and a fitness addict. Fueled by inspiration; God's word; endorphins and laughter!


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