in Beauty & Health

The workout

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I captured this beautiful picture while walking up to Breakthrough FamilyPlex – East Garfield Park. I absolutely love how it turned out. 

Slowly dropping weight

I have officially added the medicine ball toss back into my upper body workout routine.

#fitnessblogger #fitness #health #weightloss #virily #blogger #Writer #EastGarfieldPark #Chicago #COVID19 #ThomasGouard 

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Written by Thomas Gouard

Im a military veteran; a full-time college student, and a fitness addict. Fueled by inspiration; God's word; endorphins and laughter!

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