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The workout: Challenge the weather with 66°North

#Workout

  • 2.10 mile run
  • 25 sit ups
  • 10 pull ups
  • 30 reps – 25 pound kettle bell
  • 3.90 mile bike ride
  • 5 minutes of yoga
  • 1 minute 16 second plank
  • 0.60 mile walk

#Strava badge ‘Challenge the weather with 66°North’ gained during this workout which required two weeks of at least two workouts each week lasting at least twenty minutes.

  1. Cookie neck gaiter 
  2. Soldier field 10 mile shirt
  3. Run tights by Gore running wear

#fitnessblogger #fitness #health #weightloss #virily #blogger #Writer #ThomasGouard #google #yoga #Chicago 

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Written by Thomas Gouard

Im a military veteran; a full-time college student, and a fitness addict. Fueled by inspiration; God's word; endorphins and laughter!

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