Tomatoes (7/11)

List item

As popular as they are, raw tomatoes are also negative calorie. Tomatoes have iron, vitamin C, and several anti-oxidants, yet they have a low glycemic load index.

Written by Rex Trulove

18 Comments

    • That is the biggest reason I tend to grow so many tomato plants each year. Everyone in the household loves them and in the rare instance when we have extra, they are easy to can. :))

      1
    • I like doing that, too, especially for spaghetti sauce or chili con carne. For that matter, I also like homemade salsa. Of course, I just like tomatoes and occasionally have a tomato salad…just tomatoes and dressing. Tomato sandwiches aren’t bad, either.

      1