Sunflower seeds have vitamin E. Vitamin E is an antioxidant that protects the skin from free radicals. Vitamin E is a vitamin known as a skin-friendly vitamin.
Sunflower seeds have magnesium. Magnesium helps bones and teeth stay healthy. These seeds have plenty of vitamin B1 as well. Vitamin B1 helps to create new cells.
The price of these seeds is not high, but their value is high.
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Do you like sunflower seeds?
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Yes
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No
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Thanks for answer…
They are good and I feed them to the birds too.
I think they are good for birds too.
Never tasted , thanks for sharing
i love to nibble on them, they also have a unique taste!
Thank you for sharing. I am glad you like them.