Queen
The keto diet is becoming increasingly popular. The keto diet is a healthy diet.
A lot of meat is eaten on this diet. The good news is that meat also includes fish. Fish is rich in omega 3 fatty acids and perhaps healthier than most meat.
This diet is low in carbohydrates and high in fat. Vegetable oils are used in salads. Bread and pastes are not eaten.
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Do you know for Keto diet?
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Yes
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No
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I do not follow any specific diets.
Thank you for sharing…
Yeah , I know a little bit about keto diet
That’s nice. Thank you for answer.