The antioxidants present in tangerines help reduce bad cholesterol and promote good cholesterol. Also, mandarins contain fiber and maintain normal blood pressure.

Consuming tangerines will reduce your craving for food. Tangerines have low calories.
Because mandarins are full of vitamin C, they can provide up to 80% of the required daily intake of this vitamin.
Consuming tangerine juice on a regular basis makes the skin nicer, healthier and gives it a special glow. The nutrients that have tangerines can help you fight aging. Tangerine oil is used to restore new tissue cells, which helps heal wounds faster.
Tangerines are rich in vitamins E and B12, and these vitamins are extremely important for your hair to grow healthy, shiny and strong.

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Written by Queen

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