Andre Hartslief
If you sit on frustration, the lower back is commonplace for storing repressed anger. For relief, learn to constructively articulate frustration and address disagreement with others at the moment of conflict. Sounds simple? Believe me, it’s not. Learning to harness the power of anger and turn it into a creative force is key to living a dynamic and rewarding life.
Strive to convert your useless anger into assertion. jut because you are right, does not mean everyone else is wrong. Express your anger constructively, not destructively. You’ll be rewarded with a palpable surge in confidence, energy, and many more healthy relationships.
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