Queen
Many new studies say that the sugar is damaging in large quantities. Sugar is everywhere in cakes, coffee, tea, but also in salty meals. This always made me wonder why a little sugar went to the salty meal. I don’t use sugar when i prepare salty meal.
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Do you consume too much sugar?
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Yes
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No
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I have low blood sugar and so I do not measure my intake.
I always limit my sugar consumption
Moderation is always the key!
Two cup of tea daily , I think its wise