grace
Sesame is packed with health properties and ladoos are the ideal way to consume it Ladoos are available in the market but they are very hard. Making them at home therefore seems a good idea.
Sesame ladoos are easy to make. Sesame is washed, dried in the sun and then roasted While roasting the whole house gets its pleasant aroma. A syrup is made from sticky jaggery and mixed with the roasted sesame. Some ghee is applies on the hands before forming it into ladoos.
This link gives information on the health benefits of Sesame.
https://www.healthline.com/nutrition/sesame-seeds
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Did you know of the health benefits of Sesame?
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Yes
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No
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It looks very tasty. I usually eat sesame bread.
Never seen nor tasted sesame bread.
I know sesame, but I didn’t know it was so good for health
You must eat it often. It has many health properties.
So delicious, I love everything with sesame.
What else do you make with sasame?
I like adding sesame seeds to oatmeal, baking recipes, raw desserts, and some savory dishes like rice or cheese toasts; and I use sesame paste in baking or just spread it on a toast.
Thanks. Nice ways to consume sesame!!!
From what I read, the seeds don’t get properly digested, but I just love the taste.
I read about his health benefits
Have you ever added this to your diet?
Yes i know the health benefits of Sesame. Sesame has a lot calcium.
That link has more information. You must add it into your daily diet.