Ziaullah Khan
Green cardamom is considered one of the hot spices and its unique aroma gives a distinct taste to the food which doubles the taste of the food. We consider green cardamom to be just a common spices, but if you become aware of the this common spice properties, you will use it in your daily diet.
Moderate blood sugar levels :-
A study was published in the journal Lipids in Health and conducted an experiment on mice. Researchers in this study fed rats daily on a diet that increases blood sugar levels. The researchers fed the rats with cardamom after each meal, after which they found that the blood in these rats had a moderate amount of sugar.
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Do you use Green Cardamom daily ?
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Yes
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No
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I have only tried it in tea and I really liked it!
Yeah tea with cardamom is fantastic
Thanks for sharing this post. I don’t like spicy spices.
It belong to spice family but it does not contain any spice but very pleasant taste.
I haven’t used it yet. But thanks for sharing, by the way.
Use it , it will give you great experience
I use a lot of cardamom in my cooking. I will read the study for more info.
yeah , we use it in tea even
i haven’t but I am wandering off to read that study now. thanks!
Yeah , I have experience this on my own and it does really wonder.
I am still looking for the study do you have the link by chance?
Soon i ,ll share a link with you
thanks – would love to read the study!