There is nothing like having coffee in the morning. Coffee is known to help stimulate attention, concentration and memory, and helps to reduce fatigue and drowsiness.
But there is one ingredient that we can add to coffee and that has multiple health benefits. It is cinnamon, one of the oldest spices in the world.Powdered or sticky, it is rich in fiber, manganese, calcium, iron and vitamin K – powerful nutrients for our bodies. In addition, the spice reduces the risk of diabetes, slows aging, has anti-inflammatory properties, reduces the risk of heart disease and helps you lose weight by speeding up metabolism and decreasing your appetite.
Picture of my morning coffee with cinnamon.
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Question of
Do you drink coffee?
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Yes
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No
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Question of
Have you tried cinnamon coffee?
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Yes
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No
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I love coffee but not with cinnamon.
Me too, perhaps can try cinnamon one, but I don’t think I like it. Haha!
It is a good idea. I do not drink coffee but may be I can add cinnamon to tea. We have cinnamon growing in our garden