Do you feel mentally stressed and depressed yourself? So the reason behind this is that burgers or french fries that you eat too much.
According to the research conducted in the International Journal of Food Sciences and Nutrition, Junk food can affect you with various mental and psychological problems, including depression. Earlier, it has been confirmed that Junk food causes heart disease, high blood pressure, and other diseases.
However, the U.S. state California researcher, found that more use of sugar can be cause Bipolar disorder while excessive use of fried goods can cause depression. The Bipolar disorder is a fast and severe change in mode. In this disease the mood becomes more pleasant and occasionally more depressed. Junk food can cause mental and psychological illnesses and it can also effect your age and sexual status.
Professor Jim, head of the research, said, it is time to have comprehensive research on how various foods may affect mental health. He also said that people suffering from mental illness needs medicine counseling along with healthy food.
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