Dawn
I shredded the state of his mind – Nancy Pelosi
This poor lady believed that she hurt Trump by her act of shredding his speech. She did more damage to herself, I would think. Often when a bad deed is left alone, not reciprocated it works as a positive, especially in social and political situations when the whole world is watching you.
Anger is one of our strong emotions . While you feel you are paying someone back in their own coin you tend to tear yourself apart with this seething fire within. Anger burns you emotionally and physical from within.
Here are some points on What Anger does to you
Anger increases your heart rate and the chances of having a heart attack doubles within two hours of an angry outburst.
Unexpressed anger builds like a volcano within and keeps increasing the pressure on your heart.
The risk of a stroke from a blood clot or internal bleeding also increases with anger outbursts.
It weaken your immune system. After anger outburst there is a 6 hour dip in the levels of the antibody immunoglobulin A.
It also hurts your lungs and could lead to an increase in respiratory problems.
Increase you anxiety levels and dents mental health.
Anger issues when not controlled could have a negative impact on your social and personal relationships.
The truth is you can channel your anger in positive ways.
It could be called that, dear Dawn
I totally agree with you. I try to get as angry as possible about my health problems.
The problem, of course, is controlling the anger. Sometimes, as well, with others, you have to let anger out.
Great article on the impact of anger. But sometimes the only answer is anger. What do we do then?
Anger is never the answer if it hurts us. We need to channel our energies and emotions towards positive and productive goals.
ah so if I asked have you ever yelled at your children in anger the answer would be…
sometimes anger is something that has to be used. Children learn very quickly from burning their hands on the stove. They also learn quickly that making people angry at them isn’t smart either.
We have to really talk to ourselves when anger comes along.
Self talk is an effective tool, great suggestion Carol.
That quality of anger in me is almost nonexistent.
That is awesome indeed, dear Lacho
That’s a very important reminder what impact negative emotions can have on our mental and physical health.
I am glad you think so, Ellie.
It really depends on me what kind of will I am … sometimes I’m not angry with beautiful sometimes it’s enough to just point my finger at me
So you are soft with the beautiful?