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WOD

  • 30 Crunches
  • 80 Jumping jacks
  • 40 Push ups
  • 40 Second leg lift hold
  • 20 Jumping jacks
  • 20 Push ups
  • 40 Standing alternating toe touches

Due to being very busy these past few days because of my upcoming semester, and not being able to making it to the gym, I settled for an indoor workout in my apartment. With how cluttered my schedule will be these upcoming weeks with internship there will be plenty more of these with a little creativity as well to keep me fueled for more. As mentioned in my last WOD, I stated that as a fitness enthusiast I always make things work with what I have, which I truly meant! Even if I do not make it to a traditional gym.

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Written by Thomas Gouard

Im a military veteran; a full-time college student, and a fitness addict. Fueled by inspiration; God's word; endorphins and laughter!

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