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The workout

Felt good to get in to the gym today! With our new covid-19 stay at home order in Chicago, I had wondered if it were open. Luckily that order will not affect me getting in my workouts as our temperatures continue to drop.

Joint Friendly workout 

Sumo Squats 

#workout #fitness #health #weightloss #virily #blogger #Writer #fitnessblogger #strava #google #ThomasGouard

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Written by Thomas Gouard

Im a military veteran; a full-time college student, and a fitness addict. Fueled by inspiration; God's word; endorphins and laughter!

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