Felt good to get in to the gym today! With our new covid-19 stay at home order in Chicago, I had wondered if it were open. Luckily that order will not affect me getting in my workouts as our temperatures continue to drop.
Joint Friendly workout
Sumo Squats
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The gym is therapy for me. Something I must have at this time
Years ago I enjoyed going to a gym for a while and working on the treadmill