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Healthy food-fruit

The fruit is very healthy. Daily consumption of at least 200 grams of fruit will favorably affect your memory. Fruit is one of the best foods for the brain, it has been shown by numerous studies that it would be said to belong to natural remedies.

One apple daily, for example, protects our teeth and gums, improves immunity. Fruits contain many fibers.

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Written by Milica

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