While we work on freestyle early in our swim program, some kids take to backstroke first. When a child has a nice, relaxed back float, backstroke can come easily to them. Unlike freestyle, you don’t have to worry about timing your breathing. Backstroke follows a similar progression to freestyle: back floats, back glides, add kick, add arms, and work on the timing. Backstroke also helps the beginning swimmer gain confidence and improve their endurance.
nice
Helpful post thank you
Yup, I learned the backstroke first too! 🙂