B Vitamins Cure Anxiety and Depression issues

July 2019

I probably need more B Vitamins. I never measure what I eat or how much, although I take Vegan multivitamins. This video lists all the important B vitamins. I prefer to take them naturally in food. So, I must just google foods with B vitamins. (I don’t want a collection of pills every morning, even though all the pills I take are vitamins and supplements). 


What do you think?


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