This is for anyone who needs it! This image was created from my original photograph of the moon. Using an app on my mobile, I mirrored the image twice and added the text to create a positive affirmation for myself.
When I feel insecurity sweep in and I start feeling like I am not good enough, I pull up this image and repeat the words out loud, ten times. It is a very powerful tool I learned from my therapist years ago.
If you do not already use positive affirmations, I highly recommend them. The therapeutic value of positive words spoken out loud is priceless.
Wonderful looking
Thank you Kathy!
I totally agree that affirmations are very helpful and should be done daily. Wonderful post.
Thank you Brenda!
This is absolutely true!! We need affirmations…:) well done Rachel…
Thank you Jolanta!
Thanks I needed that today.
Thank you Carol!
Great job…:)
Thank you, Trafalgar!
Veru much welcome Hannah..keep it up 😉
This is awesome! Well done, positive affirmations are crucial especially in a world that is often filled with negativity.
Thank you Michelle!