WHY DO YOU NEED ACETYLCHOLINE?

Choline is the building block your brain needs to make acetylcholine. How to Boost Acetylcholine and Speed up Your Brain Function. One way to boost acetylcholine levels is to take a choline supplement. The unwelcome news is, choline is not easily absorbed and used by the body. Plus, it often has a fishy smell or taste to it. But here’s the wonderful news. Scientists recently found a special form of choline that your body can easily absorb and use. 

Also, unlike other forms of choline, it can cross the blood-brain barrier. So it gets into your brain and works where it counts the most. Plus, it doesn’t have a fishy smell or taste. What is this special form of choline? It’s called Alpha-glycerophosphocholine, or Alpha-GPC for short. When you take Alpha-GPC, your brain makes more acetylcholine — almost instantly! 

It showed this in a placebo-controlled study. In the study, scientists gave a group of volunteers a motion sickness drug called scopolamine. Why did they do that? It’s because they know scopolamine to deplete the body’s acetylcholine levels, and cause a condition called “scopolamine amnesia.” Now here’s where it gets interesting. The scientists gave half of these volunteers alpha-GPC and half of them a placebo. Then, they had them perform a series of memory and attention tests. What happened? 

The volunteers taking alpha-GPC didn’t show any sign of memory loss or attention deficits! In fact, they performed even better than before they took scopolamine! That means alpha-GPC replenished their acetylcholine quickly and blocked the negative effects of scopolamine.