Alex Socorro
Parties mean gathering of people and food. There is no party when there is no food so you should be prepared for the eating in the party. Most parties have an abundance of food especially for big occasions like weddings and baptismal. In the yuletide season, our culture speaks of abundance of food to be shared.
One reason that we gain weight is not the amount of food that we eat. It is more of the choice of the food. When in a party, I would be checking on the food first before I get a plate. I would make a visual study of what to eat so that my body will not bloat. And so I would only get what I want to eat that would suit my taste buds. Second helping is all right if the dishes I chose are not so filling to the tummy.
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Are you choosy with food?
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Yes
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no
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sometimes
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We can have party with light foods. We can have finger foods and some drinks.
This festive season there is always food in the fridge.