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Main reasons to smile more

To live a happier and healthier life, we need to smile more often, and these are not just words, but a scientifically sound statement. Even when we smile without feeling particularly happy, we start the production of chemicals in the body that help us tune in a more positive way.

Psychologists and health researchers around the world are finding more and more evidence that smiling is good:

1) People around tend to underestimate the age of the person who smiles;

2) People often adopt what they see: they will respond the same with a smile: when others smile back, they also improve their mood;

3) Smiling, we relax, our blood pressure decreases, as well as the possibility of heart disease;

4) People who smile more are usually more optimistic and emotionally stable;

5) When we see that others smile, our heart and brain function is stimulated. This effect is even stronger than from eating chocolate or getting money.

Credit for the image: Pixabay

  • Do you like a company of smiling people?

    • Yes
    • No
  • Do you try to smile more?

    • Yes
    • No

What do you think?

12 points
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Written by Abhishek Verma

Vicky Verma started his career as a mechanical engineer. Nevertheless, he always wondered to do something, which could bring some change in others' life but was blank. In 2016, he moved towards the Internet world, as it attracts him powerfully, so he decided to create something which could help him share factual and interesting things to others. Now, he often uses social media to interact with the readers of his blog and always replies to them in each of their queries. You can mail him personally from the contact page.

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