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Lockdown causes weight gain

Some friends are complaining that we are on the lockdown again and they are afraid that they will again gain weight. The reason for that is the prohibition of going out and staying at home with nothing to do. So what do we do but eat, right?

The lifestyle should always adapt to the situation. When there is no lockdown then you go out and spend calories in your walking. When there is the lockdown do the walking even inside your home. But the best is to eat regularly and not overly.

  • Do you eat more during the lockdown?

    • Yes
    • No

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What do you think?

Legend

Written by Alex Socorro

Content AuthorYears Of Membership

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