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Benefits of eating gelatin

Gelatin is an ingredient that is used in making several desserts and sweet snacks such as jelly, marshmallows, jujips.  Who can ignore souffles – coffee, chocolate, pineapple the works. The flavoured jelly beans can get one engaged too. 

I have always liked anything made with gelatin.  Gelatin is good for one’s hair and nails.  You can choose to pick any item that has gelatin in it and add it to your regular diet. 

And by the way gelatin is a non veg item. 

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Written by grace

9 Comments

    • I learnt about it some time ago. But there is something else that is used instead of gelatin that gives the same effect and I think it is called Agar-agar.

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