100 Healthiest Foods ~ Is Your Favorite Food on the List? (4/8)

It’s great to review a Top 10 List of healthy foods to eat.  But a list of the Top 100 healthy foods gives you more to choose from.  That’s 10 times YUM! YUM!  Pomegranates, one of my favorite fruits is on this list.  Spirulina is also on the list.  To my surprise, certain meats, like bison, are also on the list.

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Diabetes Superfoods Cookbook and Meal Planner: Power-Packed Recipes and Meal Plans Designed to Help You Lose Weight and Control Your Blood Glucose