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Jan Blachowicz spoils Luke Rockholds LHW debut with a brutal KO! Congratulations @JanBlachowicz!#UFC239 #UFC #MMA pic.twitter.com/75OocENQiN
— The MMA Stream (@TheMMAStream) July 7, 2019
If you are a mixed martial artist, then the first key to defense is to keep your hands up. When the hands are not guarding the head, then bad things usually happen in fights. Take for example this fight between Jan Blachowicz and Luke Rockhold. In the second round, Blachowicz threw a left hook that broke Rockhold’s jaw on impact. Instead of putting his hands up, he put his hands straight ahead.
Oh very terrible ………….
It’s not terrible for Demi Lovato, though
A broken jaw. How terrible!
If you followed his career and the way he treats people, then it’s not that terrible
Looks like it takes a lot of time preparing the body for this.
Usually, it takes about 2-3 months to train for a fight that could last a few minutes.