I put on weight just by overindulging in sweet tea and a few snacks. My tea is the bad thing that is coming out of my diet from tonight forward. I over abused it and I know that. I am sitting here with water just as it should have been last month. I had bought a few bottles every few days. This has become something I should have check on. It’s not a problem but it will stop from today on.
I am just glad I caught it now so that I could try my best to change the scale and work hard on losing the weight.