Many of you know I have been trying to diet the Keto way. Today, I had for breakfast this scrambled egg creation. I put 2 eggs, leftover sausage, and a small amount of organic barbecue into my Magic Bullet blender. Then, I poured it onto my griddle pan. Then, when it was half done, I sliced some organic string cheese onto the scrambled egg mixture. It turned out looking like a pancake. It tasted great, and was very filling, without bread.
Here I just spread the organic barbecue sauce on it. This barbecue sauce does not have a lot of sugar in it, so I had to order it, and to my surprise I liked it.
If anyone knows if this is Keto friendly please comment below. I think it is due to my breakfast not including a carb.
I can have some carbs on the Keto Diet, so I usually will eat a couple things a day that does not have high carbs.