Health benefits of mulberry

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Mulberry fruits contain free organic acids (citric and malic), vitamins C, B, K, A, and E, iron, potassium, manganese and magnesium, pectins and other useful substances.This fruit has a large amount of anthocyanin antioxidants. Experts claim that mulberry deserves to be included in the list of superfoods because it prevents aging of the organism and helps with many diseases. Trees, leaves and bark are used in the treatment.

Black mulberry is used in folk medicine for the treatment of urinary tract infections, oral cavity and throat diseases, epilepsy, depression, insomnia, dizziness, and bites of bugs and snake.

Leaves of black mulberry is a popular medicine for lowering and regulating blood sugar and is often used in tea blends for diabetes.

White mulberry is used in cosmetics. Is part of many cosmetic products for skin whitening, stain removal and spot because it contains inhibitors that reduce the synthesis of melanin. It is also used in anti-aging skin care, eye care, toning and facial cleansing.

If you have the chance, then eat both of these mulberries because you will get plenty of benefits from them.